WELCOME TO LIFE TRANSFORM

How would you like to train?

We will personalize your experience.

AI PERSONAL TRAINER

The trainer who
never looks away.

Life Transform watches every rep through your camera and coaches your form, your effort, and your risk of injury — live, like a real trainer standing next to you.

★★★★★ Loved by 50,000+ athletes · ✓ Verified by Physiotherapists · 🏆 Trusted by Ironman Athletes
Athlete training with Life Transform

Featured in: TechCrunch · Forbes · Men's Health · Women's Health · GQ · Wired

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Rating
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Form correction

Your form. Corrected.
Every rep.

  • Tracks 17 body landmarks at 30fps
  • Color-coded joint feedback
  • Specific verbal corrections
✓ Verified by licensed physiotherapists
Voice coaching

A coach with a voice.
And a memory.

  • Natural spoken coaching cues
  • Adapts tone to the moment
  • Knows your full history
Injury risk detection

Catches injury risk
before you feel it.

  • Real-time risk scoring
  • Fatigue detection across sets
  • Immediate stop on high risk
✓ Injury rules verified by physiotherapists
Wearable sync

Your data. Your coaching.
Connected.

  • Live heart rate zone coaching
  • HRV-aware session adjustments
  • Recovery score integration
Progressive programs

Programs that
grow with you.

  • 8 complete programs
  • Auto weight progression
  • Form-score based advancement
Coach between workouts

Your coach is
always available.

  • 24/7 coach chat
  • Full session history context
  • Voice message support

See it work in real time

Live muscle-activation analysis, powered by the same biomechanics engine used in clinical movement labs.

REPS 11 FORM 67
Glutes Hamstrings Core Quadriceps

PRIMARY: Quadriceps, Glutes, Hamstrings  |  SECONDARY: Core, Calves, Lower Back

50,000 athletes.
Real results.



Sarah M
Sarah M
34, Marketing Manager

"Fixed my squat form in 2 weeks. The knee pain I had for 3 years is completely gone. Alex noticed my knee was caving before I even felt it."

Marcus T
Marcus T
28, Software Engineer

"Hit my first 100kg deadlift after Alex told me to stop rounding my back every single rep. Better than any trainer I have had at a gym."

Emma R
Emma R
41, Teacher

"Lost 18kg in 4 months. Having a coach who actually watches every rep makes all the difference. I never cheated a set."

James K
James K
25, Personal Trainer

"I am a trainer myself and I use this to check my own form. The biomechanics detection is genuinely impressive."

Sofia P
Sofia P
31, Nurse

"The injury detection saved me. It stopped me mid-set when my shoulder position looked dangerous. I had no idea I was at risk."

David L
David L
38, Athlete

"My Garmin data feeds into the coaching. On days my HRV is low Alex automatically adjusts the session. It actually thinks."

Aisha N
Aisha N
26, Student

"I was too intimidated for a real gym trainer. Life Transform gave me confidence. My form is now better than people who have trained for years."

Tom B
Tom B
45, Business Owner

"3 personal records in my first month. The progressive overload system knows exactly when to push me. Worth every penny."

Lily C
Lily C
29, Graphic Designer

"The voice coaching during sets feels like someone is actually in the room with me. I caught myself saying thank you to Alex out loud."

Trusted by endurance athletes, powerlifters, and everyday gym-goers worldwide

Why Life Transform wins


Life Transform Personal Trainer
($150–200/hr)
Other Apps
($15/mo)

Start free.
Upgrade when you are ready.

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Free
$0
forever
  • 3 sessions per month
  • 25 exercises
  • Basic form tracking
  • Rep counting
Get Started Free
Most Popular
Weekly Pro
$3.99
per week
  • Everything unlimited
  • All 52 exercises
  • All 8 programs
  • Wearable sync
  • Unlimited AI coach chat
  • Weight progression
Start Pro
Best Value
Annual Pro
$99
per year ($1.90/week) · Save 52%
  • Everything in Pro
  • Priority support
Get Annual

✓ Verified by physiotherapists · 🔒 Secure payment · Cancel anytime · No hidden fees

Start with 3 free sessions per month — no credit card needed

Works with devices
you already own


Apple WatchHeart rate, HRV, activity rings
GarminBody battery, recovery, stress score
WhoopStrain, recovery, sleep performance
FitbitHeart rate zones, daily activity
PolarTraining load, cardio data
Any Bluetooth HR MonitorDirect BLE connection

Questions answered


Your best workout
starts tonight.

Join 50,000 athletes already training smarter.

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3 free sessions per month · No credit card required · Cancel anytime