Athlete training

LIFE TRANSFORM

The trainer
who never
looks away.

It begins the day you stop starting over. Someone who sees every rep, every meal, every quiet win, and refuses to let you quit on yourself. This is not an app. It is the person you have been waiting to become.

0

Exercises with real time correction

Endless

Recipes built for your goals

24/7

Coaches available every day

Introductory pricing. Rates will increase. Lock in your price now.

THIS IS NOT AN APP

You were never lazy.

You were just doing it alone.

Not anymore.

This is the feeling of someone in your corner every single day. Watching. Believing. Refusing to let you disappear. What you do with that is the transformation.

YOUR COACHES

Two coaches.
One mission.

Alex and Kayla are your virtual coaches. They learn everything about you during onboarding. From that moment they coach you like someone who has known you for years.

Alex, Virtual Fitness and Nutrition Coach

Your virtual coach

ALEX

Virtual Fitness and Nutrition Coach

Tough. Direct. Relentless.

Calls out every bad rep. Respects every real effort.

Makes you earn it.

"Three reps left. There is no tomorrow. Give me everything right now."

Train with Alex
Kayla, Virtual Fitness and Nutrition Coach

Your virtual coach

KAYLA

Virtual Fitness and Nutrition Coach

Warm. Precise. Brilliantly motivating.

Builds your confidence one rep at a time.

Makes you believe in what you are capable of.

"You showed up today. That is already more than most people do. Now let us make it count."

Train with Kayla

Alex and Kayla know your complete history. Every session. Every meal. Every personal record. They coach you like someone who was there for all of it. Because they were.

How do you actually know your form is right?

Most people learn form from a 30 second TikTok or YouTube clip. They copy what they see, feel a burn, and assume that means it is correct. But feeling the burn does not mean the movement is safe or effective. It often just means a muscle is working, regardless of whether the joint angle, depth, or alignment is right.

Life Transform does not guess based on how a rep feels. It tracks your actual joint angles and movement patterns in real time and tells you specifically what is off, not after the fact, while it is happening.

Stop guessing if a video taught you the right way. Find out.

SOMEONE ALWAYS WATCHING

Every rep.
Watched.
Corrected.

The moment your form breaks your coach speaks up. Not after your set. During it. With the exact cue to fix it before you get hurt.

Real time form correction on every exercise
A live S to F form grade on every set
Automatic rep counting from your movement
Injury risk detected before you feel it
PR attempts that push you past target for 2 more, then estimate your 1RM
Searchable library of 65 exercises with step by step technique
Two distinct coach voices, tough Alex and encouraging Kayla
Gym training
Healthy meal bowl
Fresh food
Healthy smoothie

FED, NEVER GUESSING

What to eat.
When to eat it.
Built for your life.

Not a generic meal plan. A complete nutrition system built around your goals, your budget, your cooking ability, and your schedule. Kayla handles everything.

Endless recipes tailored to your goals, budget and schedule
Personalized 7 day meal plans rebuilt every week
Snap one photo and every item on the plate is named with macros in seconds
Scan any barcode for instant packaged food macros
Pre and post workout meals timed to your sessions
Shopping lists generated automatically
Plan guilt-free cheat days that fit your goals

Instant AI Meal Scan

Point, snap, done. Every food on the plate appears one by one with its own macros, in seconds, not minutes.

1 Snap the plate
2 Items stream in live
3 Tap to log

WHY IT FEELS DIFFERENT

Everything else does one thing. We do all of it.

Other apps track. Trainers cost a fortune. Videos can't see you. Life Transform watches, corrects, feeds and competes, all in one place.

Life Transform
Other fitness apps
Personal trainer
Free videos
Real time form correction
65+ exercises with live joint tracking
Two AI coaches with real personalities
AI photo meal logging and macros
Personalized weekly meal plans
Gym Wars city and gym leaderboards
Available 24/7
Typical cost
$4.99/wk
$10 to 20/mo
$260 to 880/mo
Free

GYM WARS · SEASON 01 · CHAMPIONSHIP SEASON

It isn't a workout tracker.
It's your championship.

Every workout you finish is points on the board. Climb the global rankings and represent your gym and your city on a stage inspired by the biggest bodybuilding competitions in the world.

1
CHAMPION · RANK 1
Marcus Johnson
Equinox West Hollywood · Los Angeles
48,250
POINTS
2
Ana Oliveira
Smart Fit Avenida Paulista · São Paulo
46,110
3
Yuki Tanaka
Tipness Nagoya Sakae · Nagoya
44,780
24
You · that’s you
Your gym · Your city
12,940

THE ROAD TO THE TITLE

QualificationRegionalNationalEliteChampionship

Progress through increasingly prestigious stages. Every gym you out train and every city you climb past moves you closer to the championship.

Train for yourself. Represent your gym.

Your points lift your gym up the gym rankings and your city up the city board. It's you versus the world, and your whole gym is behind you.

Gym Wars ChampionNumber 1 GymNumber 1 CityTop 10 CompetitorElite CompetitorPR MachineSeason Champion

Only fully completed workouts count.

Abandoned, skipped, and half finished sessions earn nothing. No shortcuts to the top. Every point on the board was truly earned. That's what makes the title mean something.

YOUR GYM · YOUR CITY

Find your gym.
Put it on the map.

A clean, Maps style picker finds the gyms right around you. Tap yours and you're representing it. No city set? Pick from the ones nearby or search. Every rep you log lifts your gym and your city up the rankings.

Nearby gyms with names and distance, found automatically
Search any gym by name if it is not listed
Pick your city from nearby options or search for it
Works even without location, just search
Search gym…

GYMS NEARBY

Equinox West Hollywood
0.4 km away
✓ My Gym
Gold’s Gym Venice
1.2 km away
Select
Barry’s Bootcamp
2.0 km away
Select

REAL PEOPLE, REAL CHANGE

They almost quit.

They did not.

Sarah M
Sarah M
34

"Alex caught a form issue I never knew I had. My knee pain is finally gone and I have genuinely lost weight without changing much else."

Marcus T
Marcus T
28

"I have quit the gym more times than I can count. This is different. Knowing something is actually watching every rep keeps me honest."

Emma R
Emma R
41

"I almost cancelled more than once. Glad I did not. The nutrition guidance alone changed how I eat."

James K
James K
25

"I am a personal trainer myself and the form tracking still catches things I miss on my own lifts."

Sofia P
Sofia P
31

"It flagged a shoulder position that genuinely looked dangerous. That alone made this worth it."

David L
David L
38

"Kayla told me to ease off before I even felt tired, based on my HRV. That is not something an app usually does."

Aisha N
Aisha N
26

"I was too intimidated to ask a real trainer basic questions. This let me learn without judgment."

Tom B
Tom B
45

"More personal records in a short time than I had in years training alone."

Lily C
Lily C
29

"I genuinely said thank you to Kayla out loud after a hard set. That tells you something."

Been training for years?

Your form is probably still wrong.

Most people who have trained for 2, 5, even 10 years have ingrained habits they cannot see. You feel the exercise. You assume that means correct. It does not. Life Transform has caught form errors in certified personal trainers. In people who have been lifting for a decade. Experience does not equal correct. Let your coach show you what you cannot see yourself.

Discipline is not something you have.

It is something you build.

Nobody starts with discipline. They start with a decision. The decision to show up once. Then again. Then again.

The people who transform their bodies are not more motivated than you. They just had something holding them accountable on the days they did not feel like it.

That is what Life Transform is. Every session. Every rep. Every meal.

Show up. Your coaches will handle the rest.

Start My Transformation

A warning before you start.

Life Transform works. But only if you show up. Your coaches will watch every rep, correct your form, coach your nutrition, send reminders, celebrate your progress. But they cannot show up for you. That part is yours.

If you are ready, we are ready.

YOUR INVESTMENT

Choose your transformation.

Introductory pricing. Will increase. Lock in now.

🎁 Subscribe on the web and get your first week of Nutrition free. New subscribers only.

BEST VALUE

Free

$0

forever

Try it first

3 sessions per month
25 exercises
Form tracking
Rep counting
Start Free

Nutrition Only

$59

per year

Fix the kitchen first

Personalized meal plans
Endless recipes
Shopping lists
Hydration tracking
Supplement guide
Meal notifications
Subscribe on the Web →Or download on the App Store

Pro

$99

per year

Serious about training

Unlimited sessions
All 65 exercises
All 8 programs
Real time coaching
Form correction
Injury detection
Wearable sync
Progress tracking
Coach chat
Subscribe on the Web →Or download on the App Store
COMPLETE BUNDLE

Elite

$124

per year

Everything. Combined.

Training AND nutrition for $1 more than Pro

TRAINING

Unlimited sessions
All 65 exercises
All 8 programs
Real time coaching
Form correction
Injury detection
Wearable sync
Coach chat

NUTRITION

Personalized plans
Endless recipes
Shopping lists
Hydration tracking
Supplement guide
Meal notifications

This is the plan people stay on.

Subscribe on the Web →Or download on the App Store

Personal trainer: $65 to 220 per session

Nutritionist: $85 to 160 per consultation

Life Transform: $4.99 per week

Do the math.

Start today.

Not Monday.

The person you keep promising to become is one decision away. 3 free sessions. No card. No excuses.

Start My Transformation

Limited time pricing. Lock in before it increases.

CREATOR PROGRAM

Bring your people.
Earn 20%.

Share your code, grow your squad, and take a real cut. Every subscription your code brings in pays you a 20% commission, straight to your bank, every week.

20% commission on every subscription your code brings in
Automatic weekly payouts sent straight to your bank
Build your Squad and climb the creator ranks
A ready made asset kit and a one tap recruitment story
Become a CreatorOpen Creator Dashboard
20%
COMMISSION
Paid weeklyStraight to your bankNo caps